Day 4. St Jerome to Louisville 116 km

Today we got off to much better start. It was drier, warmer and calmer. Bicycling was easier and faster, for less effort we went twice the speed.

We're staying at a nice hotel, bed and breakfast. Nice room with a nice host.

Great news from Australia. Eva says that they have a large group wanting to promote vitamin D with Prof Ian Britelite enthusiastically involved. Now we have Canada, USA and Australia involved, we need UK and NZ to complete the Five I's.